S2E11: Staying Mindful and Keeping a Balanced Life (even during a quarantine!)

Update: 2020-03-21

Description

Kendall Harris shares how she typically keeps a mindful and balanced life through all of the changes she's experienced in life. She talks about going from a 9 to 5 job to one with sporadic hours, meal prepping, exercise, lists and more.

We even talk about how she's handling her 14-day quarantine a protocol after travelling to stop the spread of COVID-19.

Connect with Kendall

https://www.instagram.com/kendallmarieharris

Let's Connect

https://www.instagram.com/themetaphysicallifepodcast/

https://www.instagram.com/nicolecayer/

See omnystudio.com/listener for privacy information.

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S2E11: Staying Mindful and Keeping a Balanced Life (even during a quarantine!)

#box-pro-ellipsis-176175276518629{-webkit-line-clamp:2;}S2E11: Staying Mindful and Keeping a Balanced Life (even during a quarantine!)

S2E11: Staying Mindful and Keeping a Balanced Life (even during a quarantine!)

Nicole Cayer

S2E11: Staying Mindful and Keeping a Balanced Life (even during a quarantine!)