DiscoverMeta Health: Mindfulness Meets MetabolismS2E6: The Pleasure of Displeasure
S2E6: The Pleasure of Displeasure

S2E6: The Pleasure of Displeasure

Update: 2025-06-24
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Description

An entry from my journal and a passage from J.Krishnamurti inspired my latest episode, which views displeasure and discontent in an entirely new way. I share personal stories and lessons from my own life, and from the highly successful patients I see in my clinic who experience emotional and metabolic health challenges despite material success. Some topics include:

  • The pleasure-displeasure cycle explained through my summer trips to India
  • Why "extraordinary discontent" is often essential for growth
  • Deep lessons from the movie, The Matrix (even if you haven't seen it)
  • My own cycles of discontent and how they led to growth
  • The link between metabolism and mindset

Go to my blog at culturalhealthsolutions.com where I post a brief summary/show notes for most episodes with relevant links. 

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S2E6: The Pleasure of Displeasure

S2E6: The Pleasure of Displeasure

Ronesh Sinha, MD