S3:EP16 - Importance of Setting Intentions with Yogi + Supermom Briohny Smyth
Description
Is finding balance really possible amidst all the roles we juggle? Let’s talk about it!
From pop star to renowned yogi, Briohny Smyth shares her incredible journey and how she created Aligned Yoga! Listen to our deep dive into growth, passion, and finding balance.🌟
In this episode, you will learn:
- To Overcome Burnout: Recognize that burnout and loss of passion are common. Allow yourself time to focus on other things, and don't force creativity. Reflect on your motivations and find small ways to reignite your passion.
- To Scale Your Business: Consider online courses or digital content as a way to expand your reach. This not only helps grow your business but also provides flexibility in managing your personal and professional life.
- To Learn Self-Reflection and Growth: Use personal challenges as a catalyst for growth. Engage in practices like yoga, meditation, or self-reflection to navigate and learn from these experiences.
But most of all, it is important to align your intention first, as it creates attention!
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🔗 Connect with Briohny Smyth
Instagram: @yogawithbriohny
App: www.alignedyoga.com
🔗Get in touch with Natalie Valle:
Instagram: loveandalchemy_
Youtube: @LoveandAlchemybyNatalieValle
Website: loveandalchemy.com
And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿
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