On this episode, I am joined by my Kira of the Mom's and Martini's Podcast.  On this episode we explore Kira's journey with Bipolar Disorder and what it has meant for her to overcome the diagnosis! We tackle the stigmas and common misconceptions as it relates to Bipolar Disorder.

This weeks "shout outs"  go Kira for her transparency and willingness to discuss her journey and experiences with Mental Health. 

Follow Kira: 

https://linktr.ee/momsandmartinis 

The Cope For The Culture Podcast is geared towards discussing mental health as it relates to black and minority communities. On this show we have solo and interview based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae who is a licensed mental health therapist.

Thank you for listening and if you enjoyed this episode, please subscribe, leave a review and share with your tribe.

Email: copefortheculturepodcast@gmail.com

The hashtag for the podcast is #copefortheculturepodcast.

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