S3 Ep 5: Catching up with Brian Liebowitz and Jon Seafort

Update: 2022-05-02

Description

In season three episode five we are joined by Brian Liebowitz and Jon Seafort to talk about their successful spring track seasons as distance runners on the Ward Melville High School track team! Brian as a sophomore has run his mile PR this season in 4:36 and Jon as ONLY A FRESHMAN has run an amazing PR in the mile of 4:45 !

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In Channel

S4 Ep 4: Top 10 Tips To Run a Fast 5k!

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S4 Ep 3: Is High Mileage The Key To Success?

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S4 Ep 2: How to Make a Training Plan

2022-06-2551:51

S4 Ep 1: Our Summer Training Plans & Is How We Train Actually Healthy?

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S3 Ep 10: How to Run at Your Best (FOR ALL RUNNERS)

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S3 Ep 9: James Araneo on Wrestling at Brown University

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S3 Ep 8: How I Became a D1 Runner

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S3 Ep 7: Ethan Winter on Club Running, Minimalist Shoes, and His Fitness Journey

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S3 Ep 5: Once A Runner, Now A Lifter

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S3 Ep 5: Catching up with Brian Liebowitz and Jon Seafort

2022-05-0237:40

S3 Ep 2: The Deep End Mindset

2022-04-1101:15:17

S3 Ep 1: Running a Marathon... WITHOUT TRAINING

2022-04-0439:16

S2 Ep 10: Enjoying Life Through Tri

2022-03-2832:16

S2 Ep 9: Trust The Process

2022-03-2138:51

S2 Ep 8: HeadStart Trio

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S2 Ep 7: Overconsumption of Bad Stimuli

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S2 Ep 5: Millrose Games - The Story of the WM 4x400

2022-02-0246:31

S2 Ep 4: Coming Full Circle

2022-01-2046:53

S2 Ep 3: A Healthy Lifestyle is a Happy Lifestyle

2022-01-1436:51

S2 Ep 2: Leaps of Faith (ft. Riley Meckley)

2021-12-2035:58

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S3 Ep 5: Catching up with Brian Liebowitz and Jon Seafort

#box-pro-ellipsis-176120219124522{-webkit-line-clamp:2;}S3 Ep 5: Catching up with Brian Liebowitz and Jon Seafort

S3 Ep 5: Catching up with Brian Liebowitz and Jon Seafort

HeadStart Running

S3 Ep 5: Catching up with Brian Liebowitz and Jon Seafort