DiscoverWalk the Pod: 10 minute walkingS58E2 Rest (Is Resistance): Rest is a familiar story
S58E2 Rest (Is Resistance): Rest is a familiar story

S58E2 Rest (Is Resistance): Rest is a familiar story

Update: 2025-07-08
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Walking around the park behind the hospital this lunchtime listening to a voice note from Hannah talking about how familiar story is very restful. Watching a TV show where we already know what’s going to happen can be extremely restful when one has an anxious thoughts.

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In Channel
S59E10 Vulnerability: Thank you for listening

S59E10 Vulnerability: Thank you for listening

2025-09-2610:29

S59E9 Vulnerability round up

S59E9 Vulnerability round up

2025-09-2511:20

S59E8 Vulnerability and health

S59E8 Vulnerability and health

2025-09-2417:17

S59E7 Vulnerability and the unknown II

S59E7 Vulnerability and the unknown II

2025-09-2309:05

S59E6 Vulnerability and the neutral zone

S59E6 Vulnerability and the neutral zone

2025-09-2211:32

S59E5 Vulnerability Friday round up

S59E5 Vulnerability Friday round up

2025-09-1913:20

S59E4 Vulnerability and performance

S59E4 Vulnerability and performance

2025-09-1812:53

S59E3 Vulnerability and the unknown

S59E3 Vulnerability and the unknown

2025-09-1710:53

S59E2 Vulnerability: the antidote to hate

S59E2 Vulnerability: the antidote to hate

2025-09-1611:59

S59E1 Vulnerability and faith

S59E1 Vulnerability and faith

2025-09-1514:03

S58E10 Rest (Is Resistance) Thank you for listening

S58E10 Rest (Is Resistance) Thank you for listening

2025-07-1812:53

S58E9 Rest (Is Resistance): Take a Beat

S58E9 Rest (Is Resistance): Take a Beat

2025-07-1716:17

S58E8 Rest (Is Resistance): rest, access, and privilege

S58E8 Rest (Is Resistance): rest, access, and privilege

2025-07-1610:44

S58E7 Rest (Is Resistance): rest and respite

S58E7 Rest (Is Resistance): rest and respite

2025-07-1510:35

S58E6 Rest (Is Resistance): Why is it so hard to rest?

S58E6 Rest (Is Resistance): Why is it so hard to rest?

2025-07-1413:58

S58E5 Rest (Is Resistance) - Week 1 Roundup

S58E5 Rest (Is Resistance) - Week 1 Roundup

2025-07-1110:34

S58E4 Rest (Is Resistance): Picking the right kind of work

S58E4 Rest (Is Resistance): Picking the right kind of work

2025-07-1013:15

S58E3 Rest (Is Resistance): Rest is reclaiming our agency

S58E3 Rest (Is Resistance): Rest is reclaiming our agency

2025-07-0915:14

S58E2 Rest (Is Resistance): Rest is a familiar story

S58E2 Rest (Is Resistance): Rest is a familiar story

2025-07-0814:59

S58E1 Rest (Is Resistance): Active rest

S58E1 Rest (Is Resistance): Active rest

2025-07-0711:29

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S58E2 Rest (Is Resistance): Rest is a familiar story

S58E2 Rest (Is Resistance): Rest is a familiar story

Rachel Wheeley