DiscoverLive Well AnywayS8 Ep193: Learning to Unplug with Hannah Brencher
S8 Ep193: Learning to Unplug with Hannah Brencher

S8 Ep193: Learning to Unplug with Hannah Brencher

Update: 2024-09-18
Share

Description

SHOW NOTES





In this episode MacKenzie talks with Hannah Brencher about her new book, The Unplugged Hours. Hannah challenges readers to spend more time in real life and away from our devices. In this conversation MacKenzie and Hannah talk authentically about life in a the digital age, comparison, imposter syndrome, “expert” culture, and so much more.



LINKS MENTIONED

*Affiliate links and sponsors are included in this post. Thank you for your support!









JOIN US IN PATREON!



We would love to welcome you into our Patreon Community!





SHOP WITH US ON AMAZON



Find our favorites here!




Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S8 Ep193: Learning to Unplug with Hannah Brencher

S8 Ep193: Learning to Unplug with Hannah Brencher

MacKenzie Koppa