DiscoverLive Well AnywayS8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

Update: 2024-10-16
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In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective. 



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S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp

MacKenzie Koppa