DiscoverThe Performance Nutrition PodcastS9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs
S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

Update: 2025-02-24
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In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport. 


 


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SHOW NOTES: link here


 


CONNECT w STEPH


IG: Coach Steph Mock


 


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Website: DrBubbs.com


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Twitter: twitter.com/DrBubbs​​​​​​​


 


BOOKS:


PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 


PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


 


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S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

Dr. Marc Bubbs