DiscoverThe Performance Nutrition PodcastS9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS
S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

Update: 2025-10-09
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In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity. 


 


** EPISODE SPONSOR**


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CONNECT W BRADY HOLMER:


X (Twtiter): https://x.com/B_Holmer


 


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Website: DrBubbs.com


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BOOKS:


PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 


 


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S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

S9E8: Marathon Training, Nutrition & Longevity w Brady Holmer, MS

Dr. Marc Bubbs