DiscoverThe Performance Nutrition PodcastS9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk
S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

Update: 2025-07-10
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In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age. 


 


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CONNECT W DR. KIRK:


Twitter: httphttphhttps://twitter.com/DrBenKirk


 


FOLLOW DR BUBBS:


Website: DrBubbs.com


YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ


 


BOOKS:


PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 


 


PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


 

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S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

S9E6: How to Limit Muscle & Bone Loss As You Age (5 Key Strategies) w Dr. Ben Kirk

Dr. Marc Bubbs