SEASON 6 - EPISODE 1: USING FITNESS TO LOVE YOUR BODY & MIND
Update: 2025-01-15
Description
No journey toward improved health and fitness is easy. Take it from Stacey Harkey, a certified personal trainer and fitness instructor, who faced a rocky fitness journey himself, which ultimately led him to a path of self-discovery and a passion he now shares with teens and adults in his community. Join our guest, Stacey Harkey, who will share with us how to create a positive relationship with fitness to learn to love our bodies and what they can do.
Contact Stacey Harkey:
IG @staceyharkey
Videos on WeGym
Works at: Provo & Springville Rec Centers
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