DiscoverNot Today CancerSauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System
Sauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System

Sauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System

Update: 2025-09-19
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In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspiration, breast cancer awareness, and simple daily practices to reduce stress and boost resilience.

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Sauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System

Sauna Chat #1: Fashion Week, Moving Stress, and Simple Ways to Calm Your Nervous System

Jen Delvaux