Season 1 - Episode 1 - A Guide to Healthy Living in 2021
Description
Welcome to Cali Chats! A Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, & Soul. It's Time to Get Real.
In this episode, I share my guide to healthy living in 2021, but before we jump into that, it's super important to reflect back and note the positive things we learned in 2020. I learned a lot about myself. Truly! I guess all it took was LOTS of free time at home with nowhere to go! đ Anyways, one of the biggest lessons I had to learn is that I am enough.
Just me! I am enough. I matter. I define who I am.
And, you do too! Listen now & join me as I walk you through how we can all live healthier lives in 2021.
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