Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real.

Let's Talk about GOALS.

In today's episode, we are going to dig into goal setting and find out the real reason why it's tough to follow through on goals. So, who else is with me on New Year’s Resolutions?! Well, if you’re anything like me, you buy that brand new planner for the first of the year (it’s so cute, right!?). You have all intentions of using said planner because 1) it is cute, 2) it is going to keep you hella organized, and 3) there’s a section in it for goals!!

Everything is still on track… You find some time to write all your info in it (you take your time because what if you lose it?!), your passwords (that you can never seem to remember), your emergency contact (because for some reason this is in ALL planners), and lastly your important dates & GOALS. New Year, New You, Right?! Let’s do this!

You write all your goals. You close the planner. You go about your life.

Then, BOOM. It’s 6 months later, it’s hot AF outside, wooo summer! You open your planner and realize... uh oh... You haven't followed through on ANY of it. So, what's the problem?! Why do we do this? Why can't we follow through on these amazing goals?!

Listen now & I'll share with you how I found the secret to following through on my goals.

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