Season 1 - Episode 14 - Return of the Chats | Reflect & Reset
Description
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, I bring back the chats after a much needed mental health hiatus. Right on brand with mental health, we take a deep dive into the difference between negative and positive thinking. What a difference those two things can make! Join me as we take a walk down memory lane and think through the positives this year has brought us.
00:00 : Intro
05:27 : Reflect & Reset
08:48 : Accountability
11:56 : The Plan
14:33 : Closing
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