Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt.

• 00:00 : Intro


• 02:14 : Updates on Jessie's Life


• 03:34 : Updates on the Cali Chats Podcast


• 04:37 : Updates on the Cali Creates Blog


• 05:33 : Theme of the Month: Mental Health


• 06:15 : Jackie Cali Hunt Joins the Episode


• 09:45 : Deeper Dive into this Month's Blogs


• 09:53 : Jackie talks about her blog about being laid off


• 16:02 : Jessie talks about bringing Jackie into Cali Creates 


• 18:49 : Detour into Jackie & Jessie’s silly endeavors


• 23:00 : Jackie & Jessie talk about Jessie’s blog on Acceptance


• 31:03 : Deeper Dive into Mental Health


• 33:33 : Update on What’s Coming in June

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Follow on YouTube: @CaliChats

Website: Calicreates.com/cali-chats

Email Me: calichatspodcast@gmail.com

Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you.

Mental Health Resources & Hotlines:

• National Sexual Assault Hotline: 1-800-656-4673


• Suicide & Crisis Lifeline: 988


• Disaster Distress Hotline: 1-800-985-5990


• National Help Line: 1-800-662-4357

Websites with Free Resources & Blogs:

• Mental Health America


• SAMHSA (Substance Abuse & Mental Health)


• Project Healthy Minds


• National Alliance on Mental Illness


• Mental Health Coalition


• The Trevor Project