Send us a text

Episode 41 | “Breath of Mind & Soul”

This conversation felt less like a recording and more like stepping into a different state of mind. My guest—an English teacher, professional yoga instructor, and biotechnology graduate—brought so much depth, wisdom, and calm energy into the room.

Of course, like every episode, we shared thoughts about the usual topics—life, plans for the future, relationships, and the day-to-day experiences that make us who we are. But this time, the conversation stretched even deeper.

She spoke about her nearly decade-long experience as a teacher, reflecting on how much she’s learned from her students as well as what she’s given back. The way she talked about teaching wasn’t just about language—it was about connection, patience, and the beauty of watching people grow.

We also explored her love for poetry and books, and it was like listening to someone open a library that lives inside her mind. The conversation flowed into her vegan lifestyle and how food can be more than fuel—it can be part of a spiritual and emotional practice.

At one point, she described the peace she feels while traveling through nature, walking barefoot on the ground, and simply being still among the trees. That moment really hit me—it wasn’t just words, you could almost feel it through her voice. Later, she shared how yoga has given her not only strength in her body but balance in her life, and I found myself reflecting on how often we forget to slow down and breathe.

What I loved most is how she poured so much knowledge into everything—psychology, philosophy, health, spirituality, even science—yet it never felt heavy. It felt human. Honest. Like a reminder that our minds and souls are always asking us to listen.

And the rest—you can listen for yourself. I hope you enjoy it, because I don’t want to spoil everything here.

Support the show

Hello

Welcome to "All There Is With Kirito"

Season 2

Every Saturday there’s new episodes with new guests
I'll try my best to share my all thoughts, opinions and based on my experiences without any lies.

It's your safe place to share something that you always wanted