Season 2 Kick Off: Healthy Eating At Its Core (Ep 22)
Description
Nutrition is not a one-size-fits-all concept yet there are some fundamental practices that benefit most of us. In this episode, we kick off season 2 with a conversation with Erin Falls, MS, RD, LDN, E-RYT, a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest best life. Erin is the founder of Planks and Pizza: a one-stop shop focused on empowering others to discover a balanced lifestyle that's flexible, fun and rewarding. Learn more about her at https://www.planksandpizza.com/ Follow Erin on social media @planksandpizza.
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Dr. Laura Hays
Original music by EP3
United States
