DiscoverThe Time Tutor - Time Management for Leadership and LifeSeason 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting
Season 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting

Season 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting

Update: 2023-02-21
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“Of all the hardships a person had to face, none was more punishing than the simple act of waiting.”



I’ll never forget the day we had to rush our infant son to the hospital because he had difficulty breathing. I was terrified to hear the sounds of his struggle to inhale and exhale.



Once we got to the hospital room, once he was hooked up to the machines, and once the protective, transparent bubble encased his bed, we could only wait.



No one likes to wait...for anything.

Uber

Food


Responses

Acceptance

Starbucks line



But it’s not the wait that is the issue. It’s how you wait that can make or break you and your quest for meaningful and fulfilling productivity.



Listen to the episode to hear more about...




  1. Intolerance of Uncertainty phenomenon for those who can't deal with not knowing

  2. How your thoughts, like a ship rudder, are a powerful guiding force

  3. My conversation with author Tina McElroy Ansa that helped me realize that I had to learn to wait



Episode links:

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More on the Intolerance of Uncertainty

Physical Effects of Worrying (WebMD)






⏰Move from busy to effective by realigning expectations and promoting self-advocacy in your quest for purposeful time management strategies.



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Season 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting

Season 3 Top 3 Rewind: 7 Ways to Condition Your Mind and Time for Waiting

Hanifa Barnes