DiscoverSustainable SoulSeason 4 Kickoff! Traveling, Dopamine Menus, and Cozy Routines
Season 4 Kickoff! Traveling, Dopamine Menus, and Cozy Routines

Season 4 Kickoff! Traveling, Dopamine Menus, and Cozy Routines

Update: 2024-08-05
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Welcome to season 4! The vibes for this season are cozy, fun, and lighthearted! To start off this new season, I talk all about getting back into routines- daily habits, traveling, changes, and transitions. I also talk through my “dopamine menu” and my ideal morning routine as of late. Enjoy the show!! Xoxo


Instagram// @sustainablesoulpod

Podcast mentioned: Note To Self by Payton Sartain

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Season 4 Kickoff! Traveling, Dopamine Menus, and Cozy Routines

Season 4 Kickoff! Traveling, Dopamine Menus, and Cozy Routines

Christine Martin