Season 7; Episode 10 (130) - ON NAVIGATING EMOTIONS - Stoicism For a Better Life Podcast
Update: 2025-03-16
Description
Emotions, emotions, emotions... when emotions rise up within us, it is so very difficult to remain grounded isn't it? This is a problem all humans face, as this is a glitch of our core operating system which ties back to survival instincts. But luckily the Stoics had some good advice on how to tackle emotions taking over our thoughts. I will share three (3) steps with you in this short episode to help anyone tackle their emotional waves and remain grounded.
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