Season 7; Episode 8 (128) - ON STOPPING OVERTHINKING - Stoicism For a Better Life Podcast
Update: 2025-03-06
Description
"What did they mean by that text?" "Am I making the right decision?" "What if something does not go as planned?" Do you have a tendency (like me) to overthink and cause yourself mental stress and consternation for no good reason? Going with the flow is what our Stoic ancestors suggested to help curtail this self-punishment. I will explore this idea in a bit more depth in this short episode.
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