Self-Care Beyond the Bubble Bath – Building a Life You Don’t Have to Escape From
Description
In this episode, Miki, Heidi, and Dr. Lovey redefine self-care, emphasizing that it is so much more than indulgences like bubble baths and chocolate cake. They explore the concept of radical self-care—thriving instead of just surviving—and highlight the importance of self-preservation, empowerment, and emotional strength. The hosts discuss setting boundaries, managing expectations, and how these practices support personal well-being and self-worth. With humor and personal stories, they illustrate how building a life you don’t need to escape from is the ultimate form of self-care.
Join us for our weekly discussions! 🎇 Like, Follow, Comment, and Share and be a part of the discussion!!
Facebook: www.facebook.com/heidiblaircoaching
Instagram: @lifeingc2c
Subscribe to Our Mailing List: www.lifeing.services
United States
