Self Control + the Victim mentality
Update: 2023-08-24
Description
Todays episode is all about Self control, accountability and the victim mentality.
I know it's not easy to change. Change habits, rituals, feelings, security blankets and our mentality--especially when it comes to food. Please tune in as I encourage you guys to take hold of your life. Take hold of the strongholds. We can't control our genetics, but we can control what we put in our mouths. I believe in you:)
So happy you are here!
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