Self-Mastery for Self-Gift: The Catholic Approach to Fitness & Holiness w/ Chase Crouse
Description
In this conversation, Chase Crouse discusses the importance of endurance in both faith and fitness, emphasizing that self-mastery is essential for self-gift. He explores the concept of active purgation as a means to prepare for passive suffering and highlights the role of spirituality in fitness. The discussion also addresses modern body image issues, the significance of sustainable dieting practices, and the importance of modeling healthy habits for future generations. Ultimately, the conversation encourages listeners to integrate their faith with their fitness journey, focusing on practical steps for achieving balance and well-being.
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