Selfcare sessions, music

Update: 2023-08-24

Description

Welcome to the Family Futures Podcast series, selfcare session. Selfcare you can do anywhere.

This session gives you time to be still and listen, guided by Georgie Kovoor. (Music Therapist)

Like and subscribe for podcast updates, and if you’d like to know more about family futures, you can visit our website ⁠⁠www.familyfutures.co.uk⁠

Created and produced by Charlotte Mumford

Comments

In Channel

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Real Life Stories, Alex and James

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Self care sessions, spine mobility

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Selfcare sessions, body tracking (resourcing your nervous system)

2024-12-1012:11

Real Life Stories - Buzz & Jenni's journey

2024-10-2535:25

Real Life Stories - Sam's Story

2024-10-2116:31

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2024-08-2938:29

Pondering pods – NPP, the Family Futures therapy model

2024-05-0333:02

Pondering pods – what is GDD?

2024-01-1912:17

Pondering pods – Neglect

2024-01-1223:30

Pondering pods – RAAs & VAAs

2024-01-0618:17

Pondering pods – What are ACEs?

2023-12-2911:27

Contact in Context, Our Experience

2023-11-0347:40

Pondering pods - Contact in Context - Why contact, why now?

2023-10-1216:10

Pondering Pods - Alan Burnell OBE: adopted person and co-founder of Family Futures

2023-10-1223:39

Contact in Context, 20th October 2023

2023-09-1601:55

Selfcare sessions, music

2023-08-2405:55

Selfcare sessions, body tracking (discomfort in the body)

2023-08-0312:54

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#box-pro-ellipsis-175875152031111{-webkit-line-clamp:2;}Selfcare sessions, music

Selfcare sessions, music

Family Futures UK

Selfcare sessions, music