DiscoverEmotion Focused PodcastSeries 1 Ep #18 Go away feelings!
Series 1 Ep #18 Go away feelings!

Series 1 Ep #18 Go away feelings!

Update: 2023-09-14
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Why on earth would we want to feel emotions that are painful? It makes sense that we often do things to avoid feeling pain but, as Lars Auszra explains, sometimes this can lead to an even more painful experience.

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Series 1 Ep #18 Go away feelings!

Series 1 Ep #18 Go away feelings!

Lou Cooper