DiscoverEmotion Focused PodcastSeries 1 Ep #19 I’m so hard on myself
Series 1 Ep #19 I’m so hard on myself

Series 1 Ep #19 I’m so hard on myself

Update: 2023-09-281
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Do you have a critical part of yourself that sometimes gives you a really hard time? In this episode Rhonda Goldman discusses the benefits of becoming aware of this critical voice and how tuning into the emotions it generates can be helpful.

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Series 1 Ep #19 I’m so hard on myself

Series 1 Ep #19 I’m so hard on myself

Lou Cooper