Series 2 - Episode 1: Kate Dyson on Comparison Culture, and the loss of responsibility of our words.
Description
We're delighted to kick off our second series with the wonderful Kate Dyson, who is the founder of The Motherload - an absolutely invaluable Facebook group for mums.
Kate got us kicked out of zoom twice because we were talking too much, we laughed a lot, swore far too much (😬) and put the world royally to rights.
In this week's episode, we talk about comparison culture, hiding in the pantry, trusting our instincts, and whether we've lost the responsibility of our words.
The episode goes live first thing tomorrow across the usual platforms, and we really hope you enjoy listening to it, and get as much out of it, as we did when we were recording it.
You can find The Motherload Facebook Group here, the website here, and Kate's Instagram here.
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Important Links:
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)
Website:Â www.anxietyuk.org.uk
Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm)
Website:Â www.mind.org.uk
Samaritans
Confidential support for people experiencing feelings of distress or despair.
Phone:Â 116 123Â (free 24-hour helpline)
Website:Â www.samaritans.org.uk
For a full list visit: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/Â
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