DiscoverSweaty AF PodcastSeries 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey
Series 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey

Series 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey

Update: 2025-05-26
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In this episode, Lucy interviews Natalie Overton, the owner of Revive Health and Wellness, who shares her personal journey with multiple sclerosis (MS) and how it led her to create a wellness centre focused on recovery and natural healing. Natalie discusses her health battles, the challenges of living with MS, and the importance of community support. She emphasises the need for a holistic approach to health, including the use of various therapies to improve well-being. The conversation also touches on the societal perceptions of health and wellness, the impact of stress, and the significance of investing in one's health.

  • Natalie's health struggles led to the creation of Revive Health and Wellness.
  • Multiple sclerosis can manifest in various ways, affecting cognitive and physical abilities.
  • Community support is crucial for those facing health challenges.
  • Investing in wellness can prevent future health issues.
  • Natural therapies can complement traditional medicine for better health outcomes.
  • Stress can significantly impact physical health and well-being.
  • Creating a wellness culture involves educating others about health alternatives.
  • It's important to question medical advice and seek alternatives when necessary.
  • The journey to wellness is ongoing and requires consistent effort.
  • Menopause and MS symptoms can overlap, complicating diagnosis and treatment.
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Series 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey

Series 2 - Episode 1 - Thriving with MS: Natalie Overton’s Wellness Journey

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