Session 352: Meditation for Keeping Up with the Times
Description
Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"Getting up for sadhana in the morning is a totally selfish act – for personal strength, for personal intuition, for personal sharpness, for personal discipline, and overall for absolute personal prosperity." - Yogi Bhajan
TODAY'S PRACTICE
Use today's meditation & its mantra to help you have the energy to move past any old ways of thinking & being that are no longer serving you, your family, your community & humanity as a whole.
The mantra used in this meditation is a prayer to invoke fearlessness and to remove obstacles so we, as a global community, may unite in radiance and truth.
If you feel called to take this meditation on as a personal practice, the recommended times for a the full length are 11, 31 or 62 minutes, yogi's choice.
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
Tag us, @keepupyoga, on social media from your tune-in spot of the day! I’d love to connect!
Share us with your friends & family so they can have their own experiences with the practices!
Leave a 5 star review… this helps the podcast gain more exposure on our streaming platforms!
MORE FROM KEEP UP YOGA...
ORDER THE KEEP UP DAILY JOURNAL
JOIN OUR MONTHLY NEW MOON YOGA CLASS
DOWNLOAD A MANTRA SHEET
BOOK A 1:1 SESSION
MANTRA MUSIC PLAYLIST
***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis