This past week has been an emotional roller coaster for me, but an amazing one at that! This week I share about how I managed to find alignment + love amidst so much chaos + some of the hardest things I've experienced. Prioritizing mindfulness + focusing on what's going on internally is so so important, I've shared that before, but this week is a sneak preview into the big WHY it's so important. To be able to experience these things in a new light as a new version of myself has been so amazing to experience. I truly hope this weeks episode inspires you to do the same!

As always; what is true for me may not necessarily be true for you... that's OK! I would love to hear your perceptions and beliefs on these topics, too!

Please feel free to share if you enjoyed this week's podcast. You're also more than welcome to message me regarding any feedback, comments or even just stories of your own that you feel called to share -- I'd love to connect with you + hear from you!

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