Gorgeous Listeners, welcome to this week’s episode of Finding Your Way Home,

On today's episode on FYWH, we’re offering you a gem from our archive on one of the most popular topic requests we receive - how to navigate the complex and nuanced road of "recovery". So many struggle with ongoing, undiagnosed and life-impacting compulsion - whether to food, substances or forms of social and technology engagement that are fundamentally damaging. The question becomes - in a world ripe with opportunity for dependency and dislocation, how do we find our way home? To mind, to body and to a loving inner voice that advocates for us. 

In this week's episode we hear from the incredible talent and charisma of our favourite Robbie Tomkins - celebrity nail artist and mental health advocate. Robbie shares tenderly and openly about his own experience of body dysmorphia and ED; how his negative self-beliefs started early, how they distorted his identity and actions and his incredible road to recovery, and deepest self-embrace. 

For all those facing these themes, even on the smallest level, know that we see you, you're far from alone, and there are people, places and practices that can guide you back toward yourself. 

With such love, for this heart-opening episode,

A x

To find out more about captivating Robbie:

Find him on Instagram @robbietomkins or read about his work: https://www.lmc.world/artists/robbie-tomkins

Stay connected with the podcast

Thank you for listening; it means the world to us. We'd be so grateful if you could rate, review or share this gorgeous episode with someone you love. That small act brings us to new ears and eyes - it builds the movement of health and connection that FYWH is built on. 

For more information and upcoming news on the podcast, follow us on  @ab_embodiment and our website. 

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