Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves.

In today's episode, I will discuss common signs of codependency. Codependency is behavior learned in early childhood as a response to trauma and unhealthy family enmeshments. Codependency can take a huge toll on a person's life and relationships. Please read the disclaimer below!

Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911.

If you want individual coaching or to join my online healing course, email me at info@rootedbycoco.org.

I hope you benefit from today's show! Please remember to share and subscribe to the Podcast.

For more information about how I can assist on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org