Simplify Your Nutrition | Miranda Alcaraz and Molly Vollmer
Update: 2024-12-13
Description
Why do most diets and nutrition plans fail?
For either one or all of these reasons: they’re too strict, unrealistic, and paint a picture that it’s gotta be “all or nothing”.
The proof we’ve seen in ourselves and within the community is that a simple approach is what drives consistency.
Listen to our latest podcast as @fearlessmiranda and @molly_vollmer chat through real life nutrition.
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