Ep. 104: Figuring out how to feed your family without losing your sanity

If the fridge is empty (again) and you’re spiralling about being a “real” adult - this one’s for you. Food blogger and mom of three, Madison Wetherill of Cook at Home Mom, joins me for a refreshingly realistic conversation about food, family, and finding ease in meal planning. 

→ FULL SHOW NOTES & TAKEAWAYS

In this episode, we cover:

• The hidden shame behind an empty fridge - and how to let it go.
• Why feeding your family doesn’t have to feel like another full-time job.
• How to build a sustainable meal planning system (even if you hate cooking).
• Ingredient prepping vs. meal prepping - and which one will actually save your sanity.
• Madison’s simple framework for easier grocery shopping, family meals, and realistic nourishment.

Related episodes:

Ep. 96: Feel better NOW and find joy in life's little pleasures with Catherine Roscoe Barr – Spotify or Apple

Ep. 89: Want to raise money-smart kids… but still figuring it out yourself? with Jessica Moorhouse – Spotify or Apple

Ep. 59: The 4 pillars of health for parents with Dr. Valerie Hertzog – Spotify or Apple

About Madison Wetherill

Madison Wetherill is the creator of Cook at Home Mom, where she helps busy families embrace wholesome, flavorful cooking. Based in Arizona and a mom of three, she shares approachable recipes that support gluten-free, Whole30/Paleo, and keto lifestyles. Madison’s blog offers meal plans, grocery tips, and kitchen hacks, proving healthy eating doesn’t have to be complicated.

With over 65,000 Instagram followers and features in Redfin and major podcasts like Food Blogger Pro and BizChix, Madison blends real-life chaos with culinary creativity. She also hosts The Vine Podcast and runs a second blog, Joyfully Mad, inspiring home cooks everywhere.

Madison’s free 5‑day weeknight dinner plan (with sides + grocery list)

Instagram: @cookathomemom

About Andrea Barr, host of All Figured Out

Andrea is a certified career and life coach for ambitious parents, and host of the All Figured Out podcast. She helps parents find clarity, confidence, and career-family alignment without burnout. Visit her website ⁠here⁠ and follow her on Instagram ⁠here⁠.