Sip and Slay: Bite-Sized Tips to Crush Your Week in the Time it Takes You to Finish Your Drink! with Dominique Godat, Parent Coach
Sip and Slay: Bite-Sized Tips to Crush Your Week in the Time it Takes You to Finish Your Drink! with Dominique Godat, Parent CoachDescription
For this week's Sip and Slay, Jenny speaks with Dominique Godat, Parent Coach at Forward In Heels. They chat about having grace with yourself and everyone else around you (especially the small children!), setting attainable goals, and focusing on the positive alongside the negative. Tune in and learn parenting techniques with real-world examples such as replacing screen time and validating our littlest one's feelings.
2:30 - The positives and the negatives of parenting in quarantine
4:30 - Screentime balance & setting goals
8:00 - Managing the big emotions from our small children
10:20 - Dominique's theory on parenting
13:00 - Narrating a child’s emotions instead of fixing them
15:00 - All emotions are valid but what do we do about them next
Connect with Dominique at:
www.forwardinheels.com/parent-coach
Connect with Jenny at:
www.instagram.com/dothefirework
www.twitter.com/dothefirework
United States
