DiscoverLET’S TALK ATTACHMENTSSix Habits of Securely Attached People (And How You Can Learn Them)
Six Habits of Securely Attached People (And How You Can Learn Them)

Six Habits of Securely Attached People (And How You Can Learn Them)

Update: 2025-11-28
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Secure attachment isn’t something you’re born with, it’s something you can learn. Today, we’re walking through six habits that define secure individuals and how you can begin embodying them, no matter your starting point. If you’re craving healthier love, deeper self-trust, and emotional stability, this episode is your roadmap.


Get 75% off the My Secure Self E-Course here. (Offer ends 11/30)


Learn about 1:1 Attachment Coaching with Jessica here.

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Six Habits of Securely Attached People (And How You Can Learn Them)

Six Habits of Securely Attached People (And How You Can Learn Them)

Jessica Da Silva, LMFT