Sleep + Caffeine Update

Update: 2020-06-07

Description

In this episode, I discuss circadian typologies, what could be disturbing your sleep and tips on how to sleep better in general! + A quick caffeine update because ya GURL fell off the wagon……

Circadian Typology Quiz - https://thepowerofwhenquiz.com

Follow me on social media to see how tips and tricks for optimizing your physical, mental, and emotional health!

IG: _thehealthyhypocrite

Twitter: healthypocrite

Please share with friends! I can't be the only one who struggles with sleep!

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Music: Ruck P Spotify & Soundcloud

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#box-pro-ellipsis-176222046261844{-webkit-line-clamp:2;}Sleep + Caffeine Update

Sleep + Caffeine Update

Devin Tempo Wright

Sleep + Caffeine Update