Why You Such a Moody Bitch?! Part I
Update: 2020-07-19
Description
In this episode, We dive into 2 of the 4 amino acid deficiencies described in Julia Ross's The Mood Cure. Many Americans are not aware of the devastating effects of irregular amino acids that can lead to anxiety, depression, and an obsession with self medication just to feel "normal". Today we discuss:
1. Inadequate Seretonin
2. Low CATs (hormones produced by your adrenal glands - these are dopamine, norepinephrine, & adrenaline)
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