Podcast Summary: Sober Stories from Everyday People with Sassy Sober Mum and James

In this episode, we chat with James, a proud Bristolian and passionate football fan, who shares his candid journey with alcohol. Starting off as a late teenager casually drinking John Smiths, James's drinking gradually escalated through his twenties, with almost every occasion marked by a drink. Becoming a dad sparked a turning point—he began to feel the need to slow down and reclaim control over his life.

James opens up about the ups and downs of sobriety, the benefits he's enjoyed since stopping at 36, and the regrets he's had over upsetting people along the way. While he admits there were fun times, the constant feeling of being “less than” eventually wore him down, pushing him toward freedom through sobriety.

Identifying as an alcoholic, James now hosts his own podcast, Mind Sober Matter, where he continues to explore sobriety with honesty and insight. You can listen to his show on Podbean and Spotify, and follow his journey on Instagram @soberfootball.

Tune in for a heartfelt and real conversation about breaking free, finding peace, and living sober on your own terms.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at thrive@sassysobermum.com

1. Alcohol Change UK
   • Website: https://www.alcoholchange.org.uk
   • Helpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)
2. Mind (Mental Health Support)
   • Website: https://www.mind.org.uk
   • Helpline: 0300 123 3393
3. NHS Alcohol Support Services
   • Website: https://www.nhs.uk/conditions/alcohol-misuse