Social Media Is Lying To You About Body Transformations
Update: 2025-08-12
Description
Transformation photos flood our feeds… but how often do they tell the full story? In this episode, I’m pulling back the curtain on the dark side of before & after pics—how they create unrealistic ideals, fuel comparison, and can derail your progress.
We’ll talk about what you don’t see in those side-by-sides, how they mess with your mindset, and how to protect your own journey from the highlight-reel trap.
If you want to lose 1-3 stone for good and break free from toxic dieting cycles- download "The Last Diet" for FREE
https://finnoforward.com/thelastdiet
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