Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco
Description
Today on the podcast we have Lisa May Francisco who is a first-generation Filipino women’s empowerment coach, Kundalini yoga teacher, EFT practitioner, and host of the Sacred Femme Alchemy podcast. She leads women to bust through their emotional blocks, reclaim unshakable self-worth, and unleash their wild, authentic selves through potent spiritual coaching and transformative practices.
We talk about:
-The benefits of using somatic techniques to address our attachment challenges.
-A guided EFT session for anxiety.
-Retraining our nervous system for secure attachment.
CONTACT LISA: Free 45-min EFT coaching session - https://calendly.com/sacredfemmealchemy/free-eft-session
Sacred Femme Alchemy Podcast
Instagram: @sacredfemmealchemy
CONTACT JESSICA:
1-1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2
Instagram: @thejessicadasilva
United States
