Only 1 in 3 Latinas struggling with mental health ever get professional help. Stigma, cultural expectations, and lack of bilingual, bicultural care keep too many of us silent. That’s why the Rise Latina Summit was created—a free, 3-day online event designed to help Latinas heal anxiety, nurture their health, and transform their lives.

In this episode, host Diana S. Rice, LMHC, CIMHP, CTP, QS is joined by founder Ana Martinez, health coach Naihomy Jerez, and mentor Carol Martínez to share why this summit matters and what women will walk away with. Together, we invite you to a space by Latinas, for Latinas—where healing is possible, resilience is reclaimed, and community rises together.

What you’ll learn at the Rise Latina Summit

This event brings together over 20 Latina leaders across mental health, wellness, parenting, business, finance, and personal growth. Presentations will cover topics such as:

• Healing intergenerational trauma & emotional release

• Building generational wealth & money confidence

• Conscious parenting & family resilience

• Nutrition, hormones, and sustainable eating

• Music therapy, somatic therapy, and trauma recovery

• Burnout prevention & confidence building

• Image, identity, and brand empowerment

• Stress, grief, and resilience practices

• Faith, leadership, and holistic well-being

• Manifestation, self-care, and whole-person growth

Featured speakers

• Ana Toledo — Spanish Interpreter

• Andrea Ramos — CEO/Founder, Building Gen Wealth

• Carol Martínez — Mentora de vida y crianza consciente https://www.youtube.com/@ConlaLogicadelAmor 

• Charly Stoever — Money Coach, host of Unicorn Millionaire Podcast 

• Diana S. Rice, LMHC, CIMHP, CTP, QS — Founder of Through the Valley Therapy & Transformed Mind Consulting & Coaching; Host of The Holistic Counselor Podcast 

   Consulting & Coaching: www.transformedmindcc.com  Podcast: The Holistic Counselor Podcast Blog: Liberation Lunes Therapy Website: www.throughthevalleytherapy.com

• Eliana Barousse — Founder, Lead W Heart

• Erika Franco — Mentora y coach de Imagen y Marca Personal Consciente

• Geisel Alas — Mentora, Alimentación Saludable y Sostenible

• Iliamari Vazquez Houston — Private Practice Owner, Clinical Director & Trauma Therapist

• Iliana Fernandez — Music Therapist, Founder of Clave Music Therapy

• Dra. Irma Torres — Psicóloga Clínica y Conferencista

• Kalia Izquierdo — Terapeuta Somática, especialista en estrés y duelo

• Marcela Tapias — Psicoterapeuta, consultora en desarrollo humano, speaker internacional

• Mena Cardenas — Conferencista internacional y mentora de manifestación

• Naihomy Jerez — Food & Hormone Health Coach
  Website: https://www.naihomyjerez.com/

• Raising Mami Alchemy, Inc. (Ana Maria & Solana Lugo) — Co-Founders

• Rita-Soledad Fernández Paulino — CEO, Wealth Para Todos & Money & Self-Care Coach

• Sylvia Brand — Burnout and Confidence Coach, Your Burnout Bestie

• Vanessa Duarte — Chemist & Anti-Inflammatory Nutrition Coach

• Yali Giovanni — Holistic Wellness Practitioner, Founder of Boundless & Beyond Enterprises, LLC

• Yubi La Huerta — Terapista de liberación emocional

Real quotes from the episode

• “Say yes to yourself—listen to your body, your feelings, your needs. Be curious, not judgmental.” – Ana Martinez

• “You taking care of yourself first is not selfish. It’s the most loving thing you can do.” – Naihomy Jerez

• “Reconéctate con tu verdadero poder personal… la verdadera transformación viene de adentro hacia afuera.” – Carol Martínez

• “Health is the new wealth. If we don’t make time for our wellness, we’ll be forced to make time for our illness.” – Diana S. Rice

Why attend?

• Bilingual & bicultural: Sessions in English, Spanish, and Spanglish

• Free & online: Accessible anywhere

• Community-focused: Facebook group, prizes, and live interaction

• Variety of expertise: Therapists, coaches, nutritionists, financial educators, and more

• Transformation framework: Heal → Nurture → Transform

Register now for free: https://www.riselatinasummit.com/?affiliate=iJZt2u

Resources for Latinas

• Rise Latina Summit: https://www.riselatinasummit.com/?affiliate=iJZt2u

• Lumen Cordis Behavioral Health (Ana Martinez): https://www.lumencordis.com/

• Naihomy Jerez: https://www.naihomyjerez.com/

• Carol Martínez YouTube: https://www.youtube.com/@ConlaLogicadelAmor

• Latinx Therapy: https://latinxtherapy.com/

• Therapy for Latinx: https://www.therapyforlatinx.com/

• Inclusive Therapists: https://www.inclusivetherapists.com/

The Rise Latina Summit (Oct 14–16, 2025) is a FREE, bilingual, bicultural event for Latinas ready to heal anxiety, break cycles, and reclaim resilience. With over 20 speakers—from therapists and health coaches to financial mentors and wellness leaders—this 3-day summit offers practical tools on mental health, conscious parenting, sustainable nutrition, money confidence, grief healing, burnout prevention, and more. Hosted by Diana S. Rice, LMHC, with guests Ana Martinez, Naihomy Jerez, and Carol Martínez, this special podcast episode explains why the summit matters and how to join. Register now at https://www.riselatinasummit.com/?affiliate=iJZt2u