Matis joins Self-Care Queen Sarah to share his journey to spiritual awakening & self-compassion. Matis shares how he learned to be more connected with his emotions and let go of the anger he carried from his childhood.   
Matis is a social media & online business coach. He teaches Entrepreneurs how to build a personal brand and helps them sell their products and services online. Matis is also a  Published Autor of two Co-authored books. Best Seller "The Art of Connection" and "The Lessons I Learned from My Dad"  .
SRTT is an online space for personal & professional development and home of The SRTT Self-Care Club.  Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love.  
The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you.
Connect with Sarah https://www.facebook.com/srttselfcare  Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership  
Buy the book: Starting Your Self-Care Journey: Creating space to nourish you https://amzn.eu/f7O6PAL

Connect with Matis
https://matiswhetstone.com/
Buy his book
https://bit.ly/TheArtOfConnectionInternational

Conversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.