Spreading Compassion & Love To Ourselves & Others
Description
As some of you may know I once struggled with my own addiction. I've been in recovery since 2017. Although, I got the help I needed some of my loved ones did not. I've had to watch them struggle from the outside looking in vs inside looking in when I was once in the same cycle of dysfunction. The question I ask myself the most is how can I make a difference without enabling the behavior or even engaging for that matter. The behavior can be triggering to my own mental health. I've had to take many breaks & practice detaching from the situation. Learning how to love the person without liking the behavior. Sometimes I feel alone then I remember the support groups that I can get to , to help me navigate these uncomfortable dynamics. Hope this helps anyone struggling today!
xoxo
United States
