DiscoverWho Am I?Stage 1 Emotions : Who Am I? : 6 of 7
Stage 1  Emotions   :  Who Am I?  :  6 of 7

Stage 1 Emotions : Who Am I? : 6 of 7

Update: 2025-09-02
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Description

What are emotions, and why do we sometimes feel them very powerfully? When are strong emotions helpful, and when do they cause difficulties for us? Why might it help to understand our emotions better? 

More ideas at Jenny Oyston - Home (weebly.com)

This podcast is based on the book 

Who Am I ?  Building Blocks For Becoming Your Best Future Self

published by partnership publishing

Contact jennyoyston@gmail.com to order

Book and Kindle version available from Amazon

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Stage 1  Emotions   :  Who Am I?  :  6 of 7

Stage 1 Emotions : Who Am I? : 6 of 7

jenny