Step 1a: Presenting the Problem
Update: 2021-04-27
Description
What are you trying to control in life?
More often than not, our reactions to our situation is an attempt to gain or regain control. Feeling in control helps us to feel safe and secure when things get difficult.
We are constantly told that we are in control of our lives…but is that really true? We wake up everyday and make decisions but the truth is we are powerless over the outcome or the consequences of those decisions.
Step 1 asks you to admit what you no longer have power over.
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