Listen Top Shows Blog

Step 7a: Change How I Respond To Life

Step 7a: Change How I Respond To Life

Update: 2021-07-20

Share

Description

“I’m inherently worth, but I need help.”

In this episode, we come to the first true action step in regards to our coping mechanisms: asking our Higher power to help us let go of the survival strategies that have weighed on our lives for too long. We learn to replace them with healthier responses that meet those same needs, but in a way that only benefits us.

Comments

In Channel

Intro: What Is Recovery?

Intro: What Is Recovery?

2021-04-2038:22

Step 1a: Presenting the Problem

Step 1a: Presenting the Problem

2021-04-2729:12

Step 1b: Healing From Alcoholism

Step 1b: Healing From Alcoholism

2021-05-0433:18

Step 2a: Hope

Step 2a: Hope

2021-05-1126:38

Step 2b: Healing from Sex Addiction

Step 2b: Healing from Sex Addiction

2021-05-1839:59

Step 3a: Surrender

Step 3a: Surrender

2021-05-2530:56

Step 3b: Healing from Sexual Abuse

Step 3b: Healing from Sexual Abuse

2021-06-0133:52

Step 4a: The Inventory

Step 4a: The Inventory

2021-06-0845:42

Step 4b: Healing from Gambling & Cocaine Addiction

Step 4b: Healing from Gambling & Cocaine Addiction

2021-06-1540:45

Step 5a: Shame Lives in the Dark

Step 5a: Shame Lives in the Dark

2021-06-2232:41

Step 5b: Healing from Anger Issues

Step 5b: Healing from Anger Issues

2021-06-2943:34

Step 6a: An Invitation

Step 6a: An Invitation

2021-07-0646:55

Step 6b: Healing from Meth Addiction & People Pleasing

Step 6b: Healing from Meth Addiction & People Pleasing

2021-07-1301:13:09

Step 7a: Change How I Respond To Life

Step 7a: Change How I Respond To Life

2021-07-2038:42

Step 7b: Healing from Control Issues

Step 7b: Healing from Control Issues

2021-08-0349:58

Step 8a: Where The Responsibility Lies

Step 8a: Where The Responsibility Lies

2021-08-1042:30

Step 8b: Healing from Pornography Addiction

Step 8b: Healing from Pornography Addiction

2021-08-1749:06

Step 9a: Without Excuses

Step 9a: Without Excuses

2021-08-2441:21

Step 9b: Healing from Perfectionism

Step 9b: Healing from Perfectionism

2021-08-3155:41

Step 10a: Between The Ditches

Step 10a: Between The Ditches

2021-09-0742:45

00:00

00:00

x

Step 7a: Change How I Respond To Life

Step 7a: Change How I Respond To Life

Eleanor Main